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Fresh Ash Gourd 500 gm
₹25₹23 Ex Tax: ₹23

Fresh Ash Gourd is added to the dishes to prepare various curries. This vegetable is also used in the making of soup dishes in some parts of the world. The famous North Indian sweet, Agra Ka Petha is made from the Ash Gourd. Occasionally, this fruit is also used to make beverage and it delivers a distinctive and delightful taste. Ash Gourd is used in the process of making the liquefied curd or buttermilk in South India. It is very low in calories with each 100 g serving of ash gourd providing only 13 calories of energy. It is enriched with sodium, dietary fibre and vitamin C. It is good for diabetics, cures peptic ulcer, treats constipation and beats acidity...

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Fresh Banana Stem 1 Nos
₹35₹32 Ex Tax: ₹32

Banana stem is used to prepare as a dish cooked with lentils and spices. It is often sliced or chopped to add in the curries, stir fries, soups or stews for a taste. It is also blended with water and salt to make a refreshing drink. High on fiber, the stem helps in treating the ulcers or an acidic stomach...

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Fresh Beans Cowpea 250 gm
₹40₹36 Ex Tax: ₹36

It is a certain type of bean, which have a little oval structure with black eye on it. Though it is widely popular for its nice flavor and taste, the nutritious value of the vegetable can also not be ignored. It contains almost all essential vitamins and minerals including vitamin A, B1, B2, B3, B5, B6, C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc. Needless to say, it has a number of important health benefits. Additionally, cowpeas are beneficial for our skin and hair too...

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Fresh Beans Local 250 gm
₹50₹45 Ex Tax: ₹45

Fresh beans are more than just tasty. With no saturated fat, they are very low in calories and contain vitamins and minerals. They're a rich source of dietary fiber, not to mention that they go well when paired with almost any meal...

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Fresh Beetroot 500 gm
₹35₹36 Ex Tax: ₹36

The purple colored vegetable, Beetroot is consumed as a vegetable sabji to eat along with rice or rotis. Beetroot is sliced into pieces to have it as a salad. Beetroot juice is consumed to maintain robust health. It helps in reducing Homocysteine which is harmful to the blood vessels, since it possesses folate and manganese. Beetroot is also used in the preparation of soups and pickles...

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Fresh Bitter Gourd (Karela) 250 gm
₹40₹35 Ex Tax: ₹35

Bitter Gourd, although bitter in it's natural form, are used to prepare various Indian dishes. Some people even consume the juice made from Bitter gourd for its medicinal value, since it contain rich sources of Protein, Vitamins and Minerals. Bitter Gourd helps in controlling diabetes, treating piles, purifying the blood, curing constipation and improving the immune system of the body...

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Fresh Bottle Gourd (Dudhi) 750 gm
₹30₹27 Ex Tax: ₹27

Bottle Gourd or Calabash is used in the preparation of various curries in Indian Cuisine. It is chopped into pieces and added in curries to savour along with hot rice or rotis. Bottle Gourd is prepared as chutney to consume with rice, rotis or sometimes with dosas. It contains many vitamins and minerals, such as, calcium, magnesium, phosphorus, Vitamin A, C and folate. It is extremely popular for weight loss. Especially the bottle gourd or lauki juice is beneficial for weight loss. Bottle gourd is extremely popular for reducing high blood pressure and keeping your heart healthy...

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Fresh Brinjal Big Black 500 gm
₹40₹36 Ex Tax: ₹36

Bring home the big black Brinjal to cook variety of delicious dishes, the most famous being – Baingan ka Bhartha. In the southern states of India, this Black coloured Brinjal is also used as an ingredient in Sambhar to deliver rich taste in it. This vegetable is low on fat, high in proteins and carbohydrates, which together ensures boost in the immune system of the body...

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Fresh Brinjal Varikathri 500 gm
₹45₹40 Ex Tax: ₹40

Brinjal Kateri is a variety of Brinjal that is used to cook variety of curries and the most famous being, Bhaingan ka Bhartha. Brinjal is also added to Sambhar, as an ingredient for taste. It is fried with the addition of spices to consume as side dish for Lunch or Dinner...

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Fresh Broad Beans Avare Chikadi (Papadi) 250 gm
₹25₹23 Ex Tax: ₹23

Bring home the fresh Broad Beans which is full of protein and is a great source of vitamins A, B1 and B2 They are also known as Papadi, Fava Beans or Vicia Faba. Broad beans should be podded, unless they are very young and tender, and boiled before cooking since they are pretty hard. There are various recipes that can be prepared from this vegetable...

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Fresh Broccolli 500 gm
₹180₹162 Ex Tax: ₹162

Broccoli basically belongs to the family of green leafy vegetables like cabbage, spinach and brussels sprouts whose stalks and large flower heads are edible. The large flower heads are arranged in a tree like manner on branches sprouting from a thick stalk and are generally green in color, often with a purple tinge. It can be eaten raw or cooked but the raw ones have a higher content of vitamins and nutrients. The flower and stalks are edible whereas the leaves, being bitter in taste, are discarded...

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Fresh Cabbage Premium 1 pc
₹40₹36 Ex Tax: ₹36

Fresh Cabbage is consumed as a vegetable curry or as a fried dish with rice or roti. It is often added with other vegetables in salads and does not contain pesticides. It is also used in the preparation of soups and pickles. Since cabbage contains an excellent source of Vitamin C and K, it helps in cancer prevention, controlling blood pressure, boosting immunity and controlling digestive issues...

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Fresh Capsicum Green 500 gm
₹30₹27 Ex Tax: ₹27

Green Capsicum is also called as Bell Pepper which is widely used in cooking across the world, as a major ingredient in many dishes. Green Capsicum can be stir fried with other vegetables to consume with Rice or Rotis. Green capsicum contains rich source of Anti-oxidants, Vitamin C and Para­Coumaric acids which are a great source in preventing cancer...

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Fresh Capsicum Red 350 gm
₹130₹117 Ex Tax: ₹117

Red Capsicum or Bell Pepper is one of the varieties among the Capsicum family which is widely used in cooking across the world for its tangy taste and crunchy texture. Red capsicum contains nutrients such as Vitamin - C, E, Carotene and Para-Coumaric acids which are a great source for health benefits...

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Fresh Capsicum Yellow 350 gm
₹130₹117 Ex Tax: ₹117

Yellow Capsicum is one of the varieties of Bell Pepper which is widely used in cooking across for its sweet taste. Yellow capsicum contain nutrients such as Vitamin - C, A and Dietary Fiber which are a great source for health benefits...

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Fresh Carrot Local 500 gm
₹50₹45 Ex Tax: ₹45

Bring home the Fresh Red Carrots and add it to your range of dishes. These carrots can be used in various dishes or can be eaten alone or else used in salads. Carrots are used in making of sweet dishes, mostly Gajar-Ka-Halwa. Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Furthermore, carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese...

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Fresh Carrot Ooty 500 gm
₹60₹54 Ex Tax: ₹54

Carrot Ooty is added to a range of dishes, since they are considered to be among the major ingredients used in food preparation. They are used in salads to enhance the taste of it. Carrots can also be used in making of sweet dishes, with Gajar­Ka­Halwa being the famous among all. They are garnished on the sandwiches and burgers for a delicious taste...

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Fresh Cauliflower 1 Pc
₹45₹40 Ex Tax: ₹40

Cauliflower is one of the most versatile vegetable that makes for a great side dish as well as main dish. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease, and even weight gain- it seems there isn’t much cauliflower can’t do. For getting the best out of this vegetable, saute it instead of boiling it in water and make it mushy...

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Fresh Chilli Green 100 gm
₹10₹9 Ex Tax: ₹9

Green Chillies are basic and essential ingredient in bringing out a zesty and pungent flavour in all Indian dishes. They are either chopped into small pieces or slitted before adding in curries. Sometimes Green Chillies are also aded in salads and in soups for an appealing taste. Green Chillies can also be used in making pickles which can be consumed along with Hot Rice or Rotis. Green chilies are low in calories, virtually fat-free and rich in vitamins like A, C and K. A compound called 'Capsaicin' in chilies make them taste hot. Not everyone would like to bite on a green chili, but they are known to increase your metabolism by burning your calories. The high amount of antioxidants in them take care of your cardiovascular system as well...

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Fresh Cluster Beans 250 gm
₹25₹23 Ex Tax: ₹23

Fresh Cluster Beans can be used in the culinary preparation of curries and also can be fried along with other vegetables and spices to consume along with Rice or Rotis. They are rich in vitamins and minerals contributing to numerous health benefits like bone development, proper heart functioning, managing blood pressure and improving blood circulation...

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Fresh Coccinia (Tendli) 250 gm
₹10₹9 Ex Tax: ₹9

Bring home the Tendli or Coccinia which can be used as an additional ingredient in the preparation of various curries to deliver a delightful and delicious taste. It can be stir fried with the addition of spices and can be consumed with Rice or Rotis. They are also considered as a major ingredient in sambhar, a South Indian dish or a few Dal varieties. It is also used in the preparing of Chutney which is savoured along with Dosas, Chapathi and Rice...

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Fresh Coconut Regular 1 Nos
₹45₹40 Ex Tax: ₹40

Coconuts not only provide cool and refreshing water to quench our thirst, but are also used in dishes to make it tasty and flavoursome. The inner pulp of the coconut which is generally called as the Copra, can be chopped into slices or made a paste to be further added into variety of curries. This Copra is widely used to prepare Coconut Chutney in the Southern states of India. Coconut Oil can also be derived from these Coconuts and used as a cooking Oil. Kerala Cuisine contains coconut in some or the other form as an ingredient in it, not only for the taste, but also for an aroma and flavour in the food...

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Fresh Cucumber Hybrid 500 gm
₹35₹36 Ex Tax: ₹36

Bring home the Fresh Cucumber Hybrid which is used in curries and most importantly in salads. Cucumber can be eaten raw by sprinkling salt and chilli powder on it or else can be prepared into pickles. Cucumbers contain vitamin K, vitamin B, copper, potassium, vitamin C and manganese which help in preventing from Alzheimer's disease, reducing cancer risk and supporting proper digestion...

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Fresh Cucumber Madras 1 Kg
₹25₹23 Ex Tax: ₹23

Cucumber Madras originated in the Madras region – the present Chennai, India - and since then, it has found its place in the cuisines of Tamil Nadu, Andhra Pradesh and Karnataka. It is generally bitter in taste, hence it is not eaten raw and is only used in cooking. It is used in Sambar and Dals or else cooked as a side dish for consuming along with rice or rotis. The cucumber is also used to prepare pickles. Cucumber Madras is very rich in Dietary Fiber and Vitamins like A, C, E an K...

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Fresh Curry Leaves Bunch 1 pc
₹5 Ex Tax: ₹5

Enjoy delicacy in your dishes by adding the Fresh Curry Leaves which deliver an enticing flavor and aroma in food and will enhance your appetite. Just put some on the dishes while cooking or post preparation and treat yourself and your family to some exotic taste. These curry leaves not only deliver an exorbitant taste, but also spread aromatic smell in the food. They can be used in curries, fried dishes, rasam and curd rice for a delicious taste...

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Fresh Dill Leaves Bunch 1 pc
₹5 Ex Tax: ₹5

Dill leaves are used for both culinary and medicinal purposes. Apart from giving a strong, tangy, appetizing flavor and taste, dill has many health properties. The health benefits of dill include its ability to boost digestive health, as well as provide relief from insomnia, hiccups, diarrhea, dysentery, menstrual disorders, respiratory disorders, and cancer...

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Fresh Drumstick 1 Bunch
₹5 Ex Tax: ₹5

Drumsticks are used in dals apart from being used in fried vegetable dishes. These Drumsticks are most popularly used in Sambhar, a traditional South Indian dish which is consumed along with the Hot Rice. Drumsticks are also used as an ingredient to garnish on salads. The inner fruit seeds of drumsticks are used as toppings on soup. These vegetable is widely used in Thai dishes across the world...

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Fresh European (English) Cucumber 500 gm
₹40₹36 Ex Tax: ₹36

Bring home English Cucumber which are slightly long and seedless vegetables compared to normal cucumber and can be used in the curries and most importantly, as an essential ingredient in the variety of salads prepared across the World. Cucumber can be eaten raw by sprinkling some salt and chilli powder on it or else can be used in the preparation of the pickles. Cucumbers have vitamin K, vitamin B, copper, potassium, vitamin C and manganese in it which help in preventing the Alzheimer's disease, reducing the cancer risk and supporting in the proper digestion...

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Fresh French Beans 250 gm
₹40₹36 Ex Tax: ₹36

French Beans are one of the essential vegetables in the Indian household. They can be used to prepare delicious curries or can be fried with the addition of other vegetables and spices. French Beans are also added as an ingredient in fried rice varieties along with other vegetables for a rich and elegant taste. Some of the health benefits of French Beans include the reduced risk of heart disease and colon cancer, as well as an improved regulation of diabetes. They provide a big boost to your immune system and contributes to the elimination of harmful free radicals...

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Fresh Garlic Economy 250 gm
₹30₹27 Ex Tax: ₹27

Experience a wholesome taste in your dishes cooked at home, with the addition of Garlic Economy. This garlic is medium sized and is priced economically. Garlic is also known as Alium Sativum and belongs to the onion genus. These Garlics can be added as an ingredient in food preparations or can be made into a fine paste along with ginger as a substitute for cooking. Garlic is also eaten raw, considering its possession of nutrient values which helps in improving blood circulation in the body. Each 100 g serving of garlic provides 149 kcal of energy. It is enriched with vitamin C, vitamin B6, manganese, phosphorous, thiamine and other nutrients but in limited amounts...

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Fresh Ginger 250 gm
₹40₹36 Ex Tax: ₹36

Ginger is a common ingredient in Asian and Indian cuisine. Ginger is commonly used as an ingredient in food preparations or is made into a thick paste with garlic and added to various veg and non-veg dishes for that delish taste. Ginger is enriched with nutrients like Carbohydrates, Dietary Fiber, Calcium, Iron, Magnesium, Potassium, Sodium and Zinc. It is used to treat health disorders such as constipation, gastric issues and many more...

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Fresh Lady Finger 500 gm
₹30₹27 Ex Tax: ₹27

Lady Finger is an essential vegetable used in Indian cuisine for mouth-watering recipes. Often, this vegetable is cooked alone as curry or as Stir fry along with spices, which is served hot with Rice or Rotis. In some parts of the South Indian states, they are also considered as a major ingredient in sambhar, a South Indian dish...

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Fresh Lemon 1 pc
₹5 Ex Tax: ₹5

Bring home the Fresh Organic Lemons and experience their sour and yummy taste that will make you drool. These Lemons are used in salads, mocktails, cocktails and with variety food options. Lemons are not only used in culinary options, but are also used as beverage when mixed with water and sugar. Lemons are considered as a good source of vitamin C which helps in preventing health disorders. Daily consumption of lemon juice aids in weight loss too...

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Fresh Methi Leaves Bunch 1 pc
₹5 Ex Tax: ₹5

Fenugreek is popularly known as Methi in India. Fenugreek leaves are added in dishes such as curries and stir fries since they deliver mild aromatic flavor and taste in the food. These leaves are also used as an ingredient in soup for a distinctive flavour in it. Methi is widely used in making Methi Paranthas which can be consumed along with curd or pickle of your choice. It is also used as a medicinal herb to cure the digestive problems, weight issues, mouth- ulcers and cholesterol...

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Fresh Mint (Pudina) Bunch 1 pc
₹5 Ex Tax: ₹5

Fresh Mint contains natural medicinal component in it which helps in curing various diseases such as stomach ache and chest pain. Mint is also used as a flavoured ingredient in cooking of variety of dishes such as curries, pastas, soups and biryani. Many fast foods like sandwiches, toasts, pizzas and salads are dressed with Mint leaves for a delicious taste. Sometimes, crushed Mint leaves are used to prepare variety of mint flavoured beverages...

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Fresh Mushroom Button Pack - 200 gm
₹60₹54 Ex Tax: ₹54

Consume the delicious and tasty Button Mushrooms for lunch or dinner. These Mushrooms are prepared as Curries, Stir-Fries or Soups, apart from adding it to Fried Rice varieties to enhance food's taste and flavour. These mushrooms contain high amounts of copper, which is needed to produce blood cells and maintain heart health. Additional nutrients are vitamins C, D and B; and the minerals selenium, iron, magnesium, phosphorous, potassium and zinc...

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Fresh Okra - Ladies Fingers (Bhendi) - 500 gm
₹45₹40 Ex Tax: ₹40

Ladies Finger is a type of green vegetable, and look like lengthy finger, having a small tip at the tapering end. Its head shows a lighter green in shade, bulge, which is often, removed as inedible part. Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.The high antioxidants and vitamin C content make okra a good immune booster food that reduce your catching the cough and cold. With good bowel movements, skin health will improve. It helps to fight against diabetes. The fiber it contains aids in stabilizing blood sugar level by delaying sugar absorption from the intestines. ..

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Fresh Potato Regular 5 Kg
₹250₹200 Ex Tax: ₹200

Potatoes are rich in nutrients with reasonable amount of calories. You can include these potatoes into your regular meals for a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are the most consumed vegetables after onions, therefore, they are always in high demand...

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Fresh Pumpkin Disco 1 Kg
₹30₹25 Ex Tax: ₹25

Pumpkin, a perfect choice of vegetable to use in cooking of your favourite dishes such as vegetable curries, sweet dishes, or soups. Bring home the Pumpkin Disco which can be used in various culinary preparations along with other vegetables. Pumpkin is also used in Sambhar in the Udupi cuisines and also used for preparing sweet dishes such as Halwa. Pumpkin Pie, a popular sweet dish is made from Pumpkin Puree in the western countries...

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Fresh Pumpkin Disco Red 500 gm
₹20₹18 Ex Tax: ₹18

Pumpkin, a perfect choice of vegetable to use in cooking of your favourite dishes such as vegetable curries, sweet dishes, or soups. Bring home the Pumpkin Cut Diced from Fresh Basket which can be used in various culinary preparations along with other vegetables. Pumpkin is also used in Sambhar in the Udupi cuisines and also used for preparing sweet dishes such as Halwa. Pumpkin Pie, a popular sweet dish is made from Pumpkin Puree in the western countries...

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Fresh Radish White 250 gm
₹20₹18 Ex Tax: ₹18

Bring home the White Radish which can be used in Indian Curries and Pickles for a mouth-watering taste. This vegetable is also used in making of Mooli Parathas. Radish is used in Sambhar, a South Indian dish, which can be consumed with Hot Rice. Since they are very healthy, they are also prepared as soups. Folate, fiber, riboflavin, and potassium, as well as good amounts of copper, vitamin B6, magnesium, manganese, and calcium are prominent nutrients that support the healthy properties of radishes...

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Fresh Raw Banana Local 1 Kg
₹145₹135 Ex Tax: ₹135

Raw Bananas are boiled, sliced and flavoured with the spices to prepare Pakoras, Vadas, Cutlets and Samosas to consum with the variety of chutneys. Also used to prepare delicious curries or stir fry dish for Rotis and Phulkas. Raw Bananas also make a good choice in the making of Chips with salt and chilli powder on it...

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Fresh Ridge Gourd 500 gm
₹45₹40 Ex Tax: ₹40

Ridge Gourd Cuts are used in the preparation of curries in Indian Cuisine. It is also used in making of chutneys which can be consumed with rice or rotis. Sometimes Ridge Gourd is stir fried along with salt and some spices as a side dish for lunch and dinner. While for the evening snack, they are dipped in chickpea batter and fried in the oil to be served hot with tomato sauce...

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Fresh Spinach (Palak) Bunch 1 pc
₹5 Ex Tax: ₹5

Fresh Palak or Spinach is widely used in cooking of dishes like Dal, Vegetable Curries or often used as an ingredient in Sandwiches, Salads and Soups for a delectable taste. It is a highly nutritious leafy vegetable which contain high amounts of Vitamins, Iron and Calcium...

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Fresh Spring Onion Bunch 1 pc
₹8₹7 Ex Tax: ₹7

Spring Onions enhance the taste of your food with its mild taste. These onions are used in cooking of curries or fried dishes. Spring Onions are widely used as an ingredient in variety of salads, soups, noodles, seafood dishes and sandwiches...

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Fresh Suran (Elephant Yam) 300 gm
₹50₹45 Ex Tax: ₹45

Suran or Yam are used to prepare a curry or a fried dish along with the choice of vegetables. These Yams are a good source of Dietary Fiber, Vitamin C, Manganese, Potassium and Vitamins B6...

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